Are you ready?
Thinking about having sex for the first time? It’s a big decision, and it’s okay to take your time. There is no deadline, and no pressure – only what feels right for you.

Some people just know when they’re ready, while others take time to figure it out. If you’re unsure, ask yourself these five important questions:
- Do I really want this?
Am I excited about it, or do I feel pressured? You should never have sex just because someone else wants you to or because you feel like you “should.”
- Do I trust my partner?
Sex is about vulnerability. Do you feel comfortable with this person? Can you talk openly about your feelings, boundaries, and protection?
- Is this my choice?
If your partner is pushing you or making you feel guilty for saying “no,” that’s a red flag. Sex should always be a mutual decision, free from pressure or expectations.
- Do I understand how to protect myself?
Before having sex, it’s important to know how to prevent STIs and unplanned pregnancy. Learn about condoms and contraception before having sex.
- Does my faith or culture influence my decision?
For some people, personal values, religious beliefs, or family expectations play a role in their decision to wait. And that’s okay, it’s always your choice,
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